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Foundations of Teaching & Practicing Yoga: Forward Bends and Backbends
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A Mind/Body Guide to Yoga Back Care Beyond 50 with Lillah Schwartz
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Foundations of Teaching & Practicing Yoga: Forward Bends and Backbends (1)
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Anatomy of a Centered Body: Getting to the Source of Structural Imbalance in the Core Body – The Psoas (1)
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Avoiding Yoga Injuries – Common Alignment Mistakes in Forward Bends and Twists
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Twists: Anatomy, Asana, and Energetics with Judith Hanson Lasater
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Yoga for Every Body: How to Adapt Yoga Poses for Different Situations, Conditions and Purposes with Olga Kabel
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Twists: Anatomy, Asana, and Energetics
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Freeing the Breath with Gabriel Halpern
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Yoga for a Healthy Low Back with Doug Keller
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All about the Core – Exploring the Need for Core Stability in Asana with Natasha Rizopoulos
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