Creating Embodiment – Developing Your Body Being
Open to access this content
Yoga for Digestive Health
Open to access this content
Embodying Spirit: Deepening Your Practice On and Off the Mat
Open to access this content
Releasing the Knots that Bind Us: The Granthis
Open to access this content
Yoga for Depression – Change Your Body, Change Your Mind
Open to access this content
Yoga Techniques to Lift Your Mood: Simple Yoga Practices for Depression and Anxiety
Open to access this content
Asanas, Body Awareness, & Meditation: Practicing for the Whole Self
Open to access this content
The Healing Power of Breath – Essential Techniques for Healthy Living
Open to access this content
SomaSensing: Myofascial Release for Yoga Practitioners
Open to access this content
Restoring Prana – Key Roles of the Diaphragm in Health and Vitality
Open to access this content
The Essential Vagus Nerve: Achieving Nervous System and Whole Health Balance
Open to access this content
Yoga for Lymphatic Health: Building Physical and Psychic Immunity
Open to access this content