Moving with Ease and Awareness: Fostering Balanced Movement for Life

Tuesday, July 22, 2025
Thursday, June 24, 2025
8 pm ET / 5 pm PT

Some 60 – 80% of the population are living with postural alignment mistakes that set them up for mobility loss, impaired balance and enhanced risk of fractures as they get older.

Join Judith Hanson Lasater for two sessions to learn how to observe and address common biomechanical issues that undermine our balance, mobility and structural health, in turn putting us at increased risk for falls and fractures.

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WITH Judith Hanson Lasater

The practice of yoga is fundamentally an act of kindness toward oneself. This idea is often forgotten, but not by Judith, whose approach is warm, non-judgmental and responsive to individual differences and needs.

$127/ Lifetime Access

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