Parivrtta Surya Yantrasana

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Finding Your Way to Seated Compass Pose (Parivrtta Surya Yantrasana)

Finding Your Way to Seated Compass Pose (Parivrtta Surya Yantrasana)

Seated Compass Pose (Parivrtta Surya Yantrasana) is a simultaneously grounding and expansive yoga posture.…
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How to Avoid the Top 3 Pitfalls of Forward Bends

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Yoga for every body

How to avoid the Top 3 Pitfalls of Forward Bends

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With Julie Gudmedstad

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Yoga and Sacroiliac
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Yoga for
every body

How to Avoid the Top 3 Pitfalls
of Forward Bends

With Julie Gudmedstad

Free download

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