Chocolate Orange Mousse

A mood-boosting and brain-boosting treat that will improve your day and keep your body satisfied! The combination of chocolate and avocado spiced with a splash of orange and a sprinkling of cinnamon whips up into the creamiest, dreamiest dessert that feels just as good as it tastes!
INGREDIENTS
Serves 2 to 3
- 2 ripe avocados
- ¼ cup raw cacao powder
- 1-2 tablespoons coconut milk (adjust to desired consistency)
- 3 tablespoons maple syrup
- ½ teaspoon vanilla
- Juice from half an orange (about 1 tablespoon)
- 1 teaspoon orange zest (plus more for garnish)
- ½ teaspoon cinnamon
- Pinch of sea salt (Do not skip this!)
- Toppings: cacao nibs or shaved chocolate, grated orange zest
METHOD
- Place all ingredients in a food processor or high-speed blender. (Food processor works great.)
- Slowly add in a splash or two of coconut milk until the mixture reaches desired consistency, scraping down the sides as necessary. (This is a thick dessert.)
- Place mousse in the refrigerator for at least 30 minutes to let the flavors set before serving.
- Store in the refrigerator for up to 2 days. Serve in individual small bowls and sprinkle with orange zest and shaved chocolate or cacao nibs. Dig in!
Also, read...
Smooth Transitions: 9 Ayurvedic Tips for Moving into Spring
May 28 – By: Susanna Barkataki
Yoga and Body Image: How Yoga Can Help You Make Friends with Your Body
May 14 – By: Kimber Simpkins
Free Yoga Video: Breathing for Pelvic Floor Health: Two Practices to Deepen Your Breath
May 06 – By: YogaUOnline Staff
Related courses
Breath as Medicine: Yogic Breathing for Vital Aging
With Doug Keller
Yoga and Myofascial Release: Releasing Chronic Tension with the Bodymind Ballwork Method
With Ellen Saltonstall
Reprinted with permission from EliseMuseles.com

Elise Museles is a certified eating psychology and nutrition expert, creator of the Food Story Method and platform, and host of the popular podcast Once Upon a Food Story. As an author, speaker, and mind-body eating coach, Elise’s mission is to empower people to create a healthier relationship with food and their bodies by changing what’s on their plate—and what’s in their minds. For more, visit elisemuseles.com or check out her new book Food Story: Rewrite the Way You Eat, Think, and Live.
Recent articles
4 Ways to Practice Locust Pose
Jun 26 – Baxter Bell, MD, eRYT 500, C-IAYT
The Yoga Sutras: Practicing Non-Attachment without Becoming Detached
Jun 24 – By: Tracy Weber, C-IAYT, E-RYT 500
4 Easy Ways to Use a Sandbag in Yoga Practice
Jun 18 – Jennifer Williams-Fields E-RYT 200
Categories
Upcoming courses
Breath as Medicine: Yogic Breathing for Vital Aging
With Doug Keller
Yoga and Myofascial Release: Releasing Chronic Tension with the Bodymind Ballwork Method
With Ellen Saltonstall
JOIN NOW!
Recent articles
Almost there...
Sorry, we couldn't find anything...
Pose Library
4 Ways to Practice Locust Pose
Locust Pose (Salabhasana) is a simple backbend that strengthens the entire back of your…
Jun 26 – Baxter Bell, MD, eRYT 500, C-IAYT
Beginning Yoga
The Yoga Sutras: Practicing Non-Attachment without Becoming Detached
The concepts of attachment and non-attachment are mentioned several times in The Yoga Sutras…
Jun 24 – By: Tracy Weber, C-IAYT, E-RYT 500
Yoga Practice Tips
4 Easy Ways to Use a Sandbag in Yoga Practice
B.K.S. Iyengar is credited with introducing props into modern yoga as a means of…
Jun 18 – Jennifer Williams-Fields E-RYT 200