Chocolate Orange Mousse

A mood-boosting and brain-boosting treat that will improve your day and keep your body satisfied! The combination of chocolate and avocado spiced with a splash of orange and a sprinkling of cinnamon whips up into the creamiest, dreamiest dessert that feels just as good as it tastes!
INGREDIENTS
Serves 2 to 3
- 2 ripe avocados
- ¼ cup raw cacao powder
- 1-2 tablespoons coconut milk (adjust to desired consistency)
- 3 tablespoons maple syrup
- ½ teaspoon vanilla
- Juice from half an orange (about 1 tablespoon)
- 1 teaspoon orange zest (plus more for garnish)
- ½ teaspoon cinnamon
- Pinch of sea salt (Do not skip this!)
- Toppings: cacao nibs or shaved chocolate, grated orange zest
METHOD
- Place all ingredients in a food processor or high-speed blender. (Food processor works great.)
- Slowly add in a splash or two of coconut milk until the mixture reaches desired consistency, scraping down the sides as necessary. (This is a thick dessert.)
- Place mousse in the refrigerator for at least 30 minutes to let the flavors set before serving.
- Store in the refrigerator for up to 2 days. Serve in individual small bowls and sprinkle with orange zest and shaved chocolate or cacao nibs. Dig in!
Also, read...
Feeling Lost? Try These 6 Positive, Daily Self-Care Rituals
Jul 01 – By: Michele Lian
Yoga and Body Image: How Yoga Can Help You Make Friends with Your Body
Jun 30 – By: Kimber Simpkins
Smooth Transitions: 9 Ayurvedic Tips for Moving into Spring
May 28 – By: Susanna Barkataki
Related courses
Breath as Medicine: Yogic Breathing for Vital Aging
With Doug Keller
Yoga and Myofascial Release: Releasing Chronic Tension with the Bodymind Ballwork Method
With Ellen Saltonstall
Yoga and Detoxification: Tips for Stimulating Lymphatic Health
With Lisa Levitt Gainsley
Reprinted with permission from EliseMuseles.com

Elise Museles is a certified eating psychology and nutrition expert, creator of the Food Story Method and platform, and host of the popular podcast Once Upon a Food Story. As an author, speaker, and mind-body eating coach, Elise’s mission is to empower people to create a healthier relationship with food and their bodies by changing what’s on their plate—and what’s in their minds. For more, visit elisemuseles.com or check out her new book Food Story: Rewrite the Way You Eat, Think, and Live.
Recent articles
Warrior I Pose: The Peaceful Warrior
Jul 30 – Charlotte Bell
Air Element: Balance Your Prana
Jul 24 – Beth Gibbs, MA
Misalignment in Yoga Postures: Understanding the Five Movements of the Spine
Jul 23 – YogaUOnline staff
Categories
Upcoming courses
Breath as Medicine: Yogic Breathing for Vital Aging
With Doug Keller
Yoga and Myofascial Release: Releasing Chronic Tension with the Bodymind Ballwork Method
With Ellen Saltonstall
JOIN NOW!
Recent articles
Almost there...
Sorry, we couldn't find anything...
Pose Library
Warrior I Pose: The Peaceful Warrior
In yoga, the Warrior poses are some of the practice’s foundational poses. The foundation…
Jul 30 – Charlotte Bell
Beginning Yoga
Air Element: Balance Your Prana
My last post on the five great elements explored fire. In this post, we’ll explore…
Jul 24 – Beth Gibbs, MA
Yoga Practice Tips
Misalignment in Yoga Postures: Understanding the Five Movements of the Spine
Olga Kabel is a certified yoga therapist and prolific writer on all things yoga.…
Jul 23 – YogaUOnline staff