Martha Graham: There Is A Vitality
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.”
— Martha Graham
Also, read...
Yoga for Women’s Health – Restoring Hormonal Balance
Aug 20 – YogaUOnline staff
4 Ways Yoga Helps Your Immune System
Aug 19 – Nina Zolotow, RYT 500
Related courses
Join Our Age Strong Community – More Courses Coming Soon!
With Eva Norlyk Smith and Lynn Crimando
How Not to Be Present: Understanding the Power of Mind and Consciousness
With Judith Hanson Lasater
Yoga for Flexibility: Fascia, Flow, and Metabolic Efficiency
With Lynn Crimando
Recent articles
Bone Health: The Number Your Doctor Isn’t Telling You About:
The Hidden DEXA Score That Changes Everything
Is It Working? New Ways to Know If You Are Making a Difference
Emerging Tools to Track Changes to Your Aging Trajectory
3 Creative Ways to Practice Cobra Pose
Nov 09 – Lacey Gibson Ramirez MSc., RYT-500, ERYT-200, RPYT, CFSD
Categories
Upcoming courses
Join Our Age Strong Community – More Courses Coming Soon!
With Eva Norlyk Smith and Lynn Crimando
How Not to Be Present: Understanding the Power of Mind and Consciousness
With Judith Hanson Lasater
Recent articles
Almost there...
Sorry, we couldn't find anything...
Yoga Teaching
Bone Health: The Number Your Doctor Isn’t Telling You About:
A week ago I went through the usual bi-annual ritual: A DEXA scan reading…
The Hidden DEXA Score That Changes Everything
Yoga Teaching
Is It Working? New Ways to Know If You Are Making a Difference
Last November, I got a comprehensive blood biomarker test — the kind that analyzes…
Emerging Tools to Track Changes to Your Aging Trajectory
Pose Library
3 Creative Ways to Practice Cobra Pose
Cobra Pose (Bhujangasana) may be one of the most underrated yoga postures. Why? Although…
Nov 09 – Lacey Gibson Ramirez MSc., RYT-500, ERYT-200, RPYT, CFSD