Martha Graham: There Is A Vitality
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.”
— Martha Graham
Also, read...
Related courses
Yoga for Core Integrity and Fall Prevention
With Lynn Crimando
Yoga for Flexibility: Fascia, Flow, and Metabolic Efficiency
With Lynn Crimando
The Psoas Connection: Core Stability for Movement, Breath & Digestion
With Leslie Howard
Recent articles
It’s Not a Quad Stretch — Here’s What Camel Pose Is Actually For
Jun 02 – YogaUOnline staff
Restless Legs Syndrome: How Yoga and Meditation Can Reduce Symptoms
Jun 01 – Sarah Warren
Categories
Upcoming courses
Yoga for Core Integrity and Fall Prevention
With Lynn Crimando
Recent articles
Almost there...
Sorry, we couldn't find anything...
Yoga Teaching
It’s Not a Quad Stretch — Here’s What Camel Pose Is Actually For
Camel Pose (Ustrasana) has a reputation for being intense — a deep backbend that…
Jun 02 – YogaUOnline staff
Anatomy
Restless Legs Syndrome: How Yoga and Meditation Can Reduce Symptoms
Restless legs syndrome (RLS or Willis-Ekbom Disease) is a condition that causes uncomfortable or…
Jun 01 – Sarah Warren
Yoga Practice Tips
Bridge Pose: How Two Blocks Unlock Safe, Effective Backbending (Setu Bandha Sarvangasana)
Bridge Pose (Setu Bandha Sarvangasana) has a reputation as an accessible backbend gentle enough…
May 29 –