Sri Ramana Maharshi – The Inner Self
“That inner Self, as the primeval Spirit,
Eternal, ever effulgent, full and infinite Bliss,
Single, indivisible, whole and living,
Shines in everyone as the witnessing awareness.
That self in its splendour, shining in the cavity of the heart
This self is neither born nor dies,
Neither grows nor decays,
Nor does it suffer any change.
When a pot is broken, the space within it is not,
And similarly, when the body dies the Self in it remains eternal.”
~ Sri Ramana Maharshi (1879 – 1950)
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Optimizing Your Breath: Yogic Breath for Cellular Vitality
With Doug Keller
Yoga for Back Care and Spinal Mobility: A 4-Week Practice Series
With Baxter Bell
The Psoas Connection: Core Stability for Movement, Breath & Digestion
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Recent articles
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Anatomy
Shoulder Biomechanics, Part 2: The Infraspinatus and Teres Minor Muscles
Welcome to the second of our series on the shoulder joint in yoga. The…
Feb 02 – By: Ray Long, MD, FRCSC
Yoga Practice Tips
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In our typical day-to-day lives, our spines do a lot, and usually, we aren’t…
Jan 26 – Leah Sugerman, E-RYT 500, YACEP
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A Relaxing Yin Yoga Sequence at the Wall
Yoga at the Wall is a special type of practice that utilizes a wall…
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