Yoga’s Pigeon Pose—Let’s Talk About It

Kathryn Boland, RCYT, R-DMT
Yoga woman in pigeon pose with blanket

Ah, Pigeon Pose. It seems to be included in about nine out of ten yoga classes. As a teacher, if I don't cue it, I’ll see students trying to squeeze it in (if I offer time for any additional poses before Savasana). A student has even asked me why I didn’t cue it. 

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