Claudine Beeson: Yoga for Beginners—Help for Hopeless Hamstrings

Struggle with tight, stubborn hamstrings that refuse to let go despite years of practice?

You are not alone. The hamstrings are the bane of many yoga practitioners, and tight hamstrings have spillover effects into numerous yoga poses.

 Enjoy this soothing yoga practice to help you give your hamstrings some yoga love! This class will bring length to the muscles, help you to find more comfort in forward folds, and prove that your hamstrings are anything but hopeless!

 Claudine Beeson is a popular yoga teacher from the Chicago area. If you like her, while you're at it, check out our August Special with Claudine and save 70% on her recorded 8-Session Yoga Mandala Series! (Discount appears in cart)

Re-enliven your yoga practice with this series of unique, innovative classes designed to awaken and invigorate the entire body. Claudine’s down-to-earth approach to teaching yoga creates a feeling of deep ease, inviting you deeper into yourself and your personal strength.