Yoga for Core Integrity and Balance
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Keys to Preventing and Healing Shoulder Injuries
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A Wise Woman’s Guide to Rebranding Middle Age – Introducing the “In-Between”
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The Core of the Matter: Essentials of Core Strengthening for Yoga Practitioners
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The Primordial Song of Life – Introduction to Tantra Cosmology
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Releasing the Knots that Bind Us: The Granthis
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Journey Into Maturity: Yoga for the Wisdom Phase of Your Life
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Yoga For Back Pain: Keys to Preventing and Healing Sacroiliac Instability
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Harnessing the Transformative Power of Inversions: Sarvangasana and Sirsasana
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Yoga for Scoliosis – Relieving Pain, Restoring Balance
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Yoga for Depression – Change Your Body, Change Your Mind
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Yoga Techniques to Lift Your Mood: Simple Yoga Practices for Depression and Anxiety
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