Bending Over Backward: The Why and How of Practicing and Teaching Backbends
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Twists ‘n More: Benefits, Kinesiology, and Precautions for Twisting Postures
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Mindful Menopause – Yoga for Hot Women of a Certain Age
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Yoga Before and After Hip Replacement with Dr. Loren Fishman and Ellen Saltonstall
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Introduction to Yoga for Cancer – Tapping Into the Body’s Inherent Healing Wisdom
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Freedom of the Hip Joint: Asanas, Anatomy and Therapeutics
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Keys to Refining Alignment in Backbends
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Yoga for Sciatica
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Yoga, Neuroplasticity and Pain: New Hope for Self-Empowerment and Healing
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Working with the Soft Tissues – Understanding and Healing Injuries
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Yoga for Stress Management: Fostering Resilience and Well-Being On and Off the Mat
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Yoga for the Back: Spine Anatomy for Lifelong Back Health
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