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Teaching Yoga to Older Beginners: Essential Skills for Teaching in a Graying World
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Free Download! Your Well-being Switch: Yoga, the Bandhas and the Three Diaphragms of the Body with Ginger Garner
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All About the Core – Building Core Stability in Yoga Asana with Natasha Rizopoulos
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Yoga for Low Back Pain – with Gabriel Halpern
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Free Download! Dealing with Common Yoga Teaching Challenges: Keys to Healthy Shoulders with Julie Gudmestad
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Free Download! The #1 Way to Cultivate Self-Awareness – Understanding the Koshas to Connect with the Self
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Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
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Yoga for Arthritis: Prevention, Relief, and Principles of Safe Practice
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Restorative Yoga: Nourish, Revitalize and Rebalance Your Spirit with Judith Hanson Lasater
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Free Download with Judith Hanson Lasater! Yoga to Soothe Your Spirit: Finding Peace Within
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Freeing the Body to Heal Pain: Tapping into Your Body’s Wisdom with Somatic Yoga
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