Yoga for Sciatica and Piriformis Syndrome
Open to access this content
Yoga for Lymphatic Health: Building Physical and Psychic Immunity
Open to access this content
Avoiding the #1 Yoga Mistake: Essential Keys to Healthy Hamstrings
Open to access this content
Yoga for Lymphatic Health: Building Physical and Psychic Immunity
Open to access this content
Diaphragm, Breath, and Bandhas: Yoga for Core Stability and Integration
Open to access this content
Tapping Into the Wellness Market: Teaching Yoga to Older Beginners
Open to access this content
How to Reap the Benefits of Inversions: Prep, Precautions, and Keys to a Safe Practice
Open to access this content
Teaching Yoga to Older Beginners: Essential Skills for Teaching in a Graying World
Open to access this content
Yoga for Arthritis: Prevention, Relief, and Principles of Safe Practice
Open to access this content
Pillars of Healthy Aging: Yoga for Balanced and Pain-free Feet and Ankles
Open to access this content
Living Your Yoga: Embodying the Wisdom of Patanjali’s Yoga Sutras
Open to access this content
Balancing Your Foundational Core: Pelvic Floor Health for Men & Women
Open to access this content