Free Download! Yoga for Every Body: How to Avoid the Top 3 Pitfalls of Forward Bends
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Free Download! The Yoga of Inner Peace – Simple Ideas for Finding Refuge in Your Yoga Practice
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Free Download! Resolving the Issues in the Tissues: How Yoga Can Help Free Us from the Imprint of the Past
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Free Download! Asana as a Dynamic State of Being: How Yoga Can Help Transform Chronic Pain
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Free Download! Yoga Antidotes for Bad Backs—Best Yoga Poses to Address the Root Cause of Back Issues
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Free Download! Rehydrating the Fascia – Best Yoga & Movement Practices for Healthy Fascia
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Free Download! Free the Breath, Calm the Mind – New Light on the Diaphragm & Its Role for Health and Vitality
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Free Download! Stimulating the Vagus Nerve: The #1 Key to Enhancing Well-being and Stress Resilience
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Free Download! Yoga for Healthy Joints – Counteracting the Effects of Gravity
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Free Download! Yoga for the Pelvic Floor: Creating Strength, Suppleness, and Integration
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Free Download! Healing Addictive Tendencies: Empowering Whole-Person Healing
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Free Download! Healing Pain: The Asana, Breath & Core Nexus
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Free Download! Keys to Regulating Health With Yoga: Curbing Chronic Inflammation
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Asana Practice Screen for Yoga Teachers – Assessing Core Stability and Flexibility in Yoga Students
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Free Download! From Hip Opening to Hip Preservation: Why Yoga Can Predispose You to Hip Injuries & How to Avoid Them
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Free Download! Yoga, Trauma and the Vagus Nerve: How to Develop Greater Resilience and Calm
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Free Download! Fascia and the Power of Movement in Mind-Body Transformation
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Free Download! Creating Presence & Fostering Gratitude: The Power of Restorative Yoga
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Free Download! Yoga for High Blood Pressure: Principles for Prevention & Practice
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Free Download! Fostering Body Awareness: Keys to Health and Healing
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