The Functional Anatomy of the Forrest Yoga Basic Moves with Jambo Truong

We do them, we cue them, we even have to attempt to explain to practitioners from different traditions as to why we go on about them. This webinar will begin to discuss the anatomical and psychological references to the physiology AND magic hidden behind each of these basic moves. You will learn some examples that give solid reason as to why we practise the basic moves, and learn to deliver them in a way that practitioners feel empowered by taking your cues.