5 Yoga Poses for Shoulder Joint Health

By
Leah Sugerman, E-RYT 500, YACEP
on February 08, 2023
Cow Face Arms is a great stretch and good for developing shoulder joint health.

Image depicts the anatomy of the shoulder.The shoulder is the most mobile joint in the human body.

Image depicts the Restorative Mountain Brook Pose for deep relaxation and support.
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Image depicts a forward fold in Cobbler's Pose or Baddha Konasana.
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Revolved Camel Pose (Parivrtta Ustrasana) a backbend with a twist is shown in this image.
Yoga Pose Primer: Revolved Camel Pose

Yoga Pose Primer

Revolved Camel Pose (Parivrtta Ustrasana) a backbend with a twist is shown in this image.

Yoga Pose Primer: Revolved Camel Pose

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Cow Face Arms is a great stretch and good for developing shoulder joint health.

5 Yoga Poses for Shoulder Joint Health

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