Foot Yoga for a Fine Foundation

By
Charlotte Bell
Yoga mat in fitness class for health and wellness including healthy feet

I can’t claim to have made healthy choices in all areas of my life throughout my history on the planet, but I can claim relative intelligence about one aspect of being in a body: I’ve always worn sensible shoes. I’ve owned one pair of heels in my entire life, a pair of platform shoes I wore a few times in the mid-’70s, before chucking them after twisting my skinny ankles in them one too many times. The last time I wore heels was to a fabulous restaurant in Rome in 1979.

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