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Touch can be relational, connecting, healing, and necessary for wellbeing. But Yoga Outreach (YO) classes are touch-free zones for several important reasons. 

Healthy Respiration: How Breathing Affects … Well … Everything

It is essential that massage therapists, yoga teachers, and yoga and movement therapists develop a good basic understanding of ribcage and thoracic spine biomechanics and their relationship to optimal... Read more

Ankylosing Spondylitis: What Is It and How Can Yoga Help?

I recently had a physical therapist colleague ask me for advice about some yoga poses that may help her client who has ankylosing spondylitis. What is Ankylosing Spondylitis? Ankylosing spondylitis is a... Read more
Woman practicing yoga Revolved Triangle Pose (Parivrtta Trikonasana)

Understanding Your Sciatic Nerve Pain

Oh my sciatica! A common form of leg pain, sciatica, has become a general term used to describe any type of discomfort or neurological symptoms, including sharp pain, throbbing, burning, tingling, weakness and... Read more

Integrative Restoration - Richard Miller and the Birth of iRest

iRest is a specialized type of yoga with broad applications, boasting success with children, expectant mothers, people with chronic pain and even veterans suffering from PTSD. Read more

Part 2: Yoga, Ayurveda, Addiction, & Recovery

Ayurveda is often introduced and practiced alongside its sister science of yoga, and is now being utilized as a therapeutic remedy as well, especially within the addiction recovery community. Read more

Inner Peace Yoga Therapy Training Program

Inner Peace Yoga Therapy was founded in 2009 and began offering 300-hour Yoga Therapy training courses for yoga teachers and health professionals in 2010. Read more
kids yoga teacher training

Kids Yoga Teacher Trainings - Global Family Yoga

While it's not surprising to find yoga for kids classes offered in studios nationwide, increasingly, many schools are also integrating sessions of yoga for children in their curricula. Children will naturally fall in love with yoga, but it does take special training and skills in a yoga teacher to teach to this delightful and youthful audience. There is a growing demand for teachers of yoga for kids. Read more

Yoga of Awareness—Mindfulness Based Yoga Therapy

Yoga of Awareness is an innovative, 8-week course designed to help cancer patients and survivors manage stress and live more productive and fulfilling lives. Read more

New Online Master of Science in Ayurveda and Integrative Medicine Launched

“Only a holistic approach that takes into consideration all aspects of mind and body together can be successful in handling health.” – Maharishi Mahesh Yogi Last year saw the launch of a Masters programs in... Read more

Integrated Health Yoga Therapy: Merging Science with the Subtle

Modern medicine is increasingly moving toward a more holistic view of health and well-being. Integrated Health Therapy is wonderfully poised to play a vital role within this movement. Read more