How Not to Be Present: Understanding the Power of Consciousness

Tuesday August 11 & Thursday, August 13, 2026
8 pm ET / 5 pm PT

Join Us Live or View the Recordings!

We have all heard the spiritual teaching “that we need to be present” to live a full and kind life. And we believe this teaching is important and powerful.

But in this two-part course, we will take a unique approach to the idea of being present.

Instead of focusing on presence, we will broaden our focus to what might interfere with our ability to stay in the present moment all day long.

And we will apply these concepts not only to our formal yoga practice but also to noticing how easily we get sidetracked in our daily lives, thus losing our awareness of the now.

Students find this approach fun, insightful, and very practical.

Register by Thursday, August 13 and get $20 off the course fee! Enter Coupon Code JHL20 at checkout.

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WITH Judith Hanson Lasater

The practice of yoga is fundamentally an act of kindness toward oneself. This idea is often forgotten, but not by Judith, whose approach is warm, non-judgmental and responsive to individual differences and needs.

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