How Yoga Heals: How to Access Your Body’s Own Medicine Chest
Open to access this content
Anatomy-Based Yoga Teaching Methodology: Principles for Safe Forward Bending
Open to access this content
Taking Refuge—Coming Home to Ourselves
Open to access this content
Gateways to Healing: Yogic Techniques for Pain Relief
Open to access this content
Happily Ever Now – Yoga, You and the Law of Attraction
Open to access this content
Keys to Individualizing Your Yoga Practice: How to Gauge Joint Compression Vs. Muscular Tightness
Open to access this content
The Art of Self Care – Ayurvedic Tools for Fostering Balance & Well-being
Open to access this content
Awaken the Psoas, Free the Breath – Yoga for Balancing the Core, Releasing the Low Back and Improving Well-being
Open to access this content
Yoga for Healthy Aging: Yoga Tools to Keep Your Blood Pressure Balanced
Open to access this content
Carrying the Message to the Mat: Using Yoga in the Recovery from Substance Use Disorder
Open to access this content
Core Foundations for Health & Wellbeing: The Vagus Nerve and the 3 Diaphragms of the Body
Open to access this content
Yoga for Core Integrity: Getting an Edge with the Smart Core System
Open to access this content