Happily Ever Now – Yoga, You and the Law of Attraction
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Carrying the Message to the Mat: Using Yoga in the Recovery from Substance Use Disorder
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Core Foundations for Health & Wellbeing: The Vagus Nerve and the 3 Diaphragms of the Body
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Nourish & Rejuvenate – The Art of Practicing & Teaching Restorative Yoga
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Beyond Trauma-Informed Yoga: Cutting-edge Trauma Care Techniques for Women
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Cracking Your Genetic Code: Movement, Nervous System Resilience and the Vagus Nerve
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Finding Your Center of Calm: Essential Yoga Self-Care Tools for Anxiety
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Yoga for Balancing Moods – A Woman’s Guide to Emotional Well-being
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Calming the Nervous System – The Art and Benefits of Forward Bends
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Cracking the Longevity Code Bootcamp: The 5 Keys to Becoming a SuperAger
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Diving Deep: Yoga Practices to Explore the Mystery of Sleep
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Connecting to Your Wisdom Body: Yoga as a Gateway to Interoception and Embodied Living
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