Yoga for Back Health – The Role of the Core Muscles, Breath and Bandhas in Spinal Stability
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Keys to a Healthy Asana Practice: The Art of Building Core Stability
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Bending Over Backward: The Why and How of Practicing and Teaching Backbends
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Twists ‘n More: Benefits, Kinesiology, and Precautions for Twisting Postures
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Yoga for Healthy Hamstrings – Unraveling the Knots
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Julie Gudmestad: Yoga Foundations II – Lower Body Alignment Part Two
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Yoga Teaching Intensive with Judith Hanson Lasater
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Yoga Anatomy Bundle with Judith Hanson Lasater
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Yoga Before and After Hip Replacement with Dr. Loren Fishman and Ellen Saltonstall
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Shoulderstand: Precautions, Benefits, Practice Tips, Sequencing
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Common Yoga Injuries: Anatomy, Prevention and Help
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The Pelvic Floor
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