What’s Holding You Back? Biomechanical Traps That Trip Your Yoga Practice and How to Overcome Them
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Preparing for Inversions: Reversing the Aging Effects of Gravity
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Restoring Balance: Yogic Tools to Calm an Overactive Nervous System
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Free Download! Making the Benefits of Myofascial Release Accessible and Approachable
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Yoga Teaching Methodology: Principles For Sequencing and Teaching Twisting Postures and Forward Bends
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Yoga for Scoliosis: A Closer Look at Spinal Alignment
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Rest and Silence: Practicing from Stillness, Spaciousness and Ease
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Assessment Tools for Yoga Teachers and Practitioners
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Bending Over Backward: The Why and How of Practicing and Teaching Backbends
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Living Your Yoga: The Four Signs of an Integrated Person
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Creating Embodiment – Developing Your Body Being
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Freedom of the Hip Joint: Asanas, Anatomy and Therapeutics
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