Keys to Refining Alignment in Backbends
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Yoga for the Back: Spine Anatomy for Lifelong Back Health
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Essentials of Safe Hip Opening
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Pelvic Balance – Dealing with Shifts, Tilts and Rotations and their Effects
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Yoga for a Pain Free Back: Eliminating Posture Imbalances
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The Art of Being – Yoga as a Psychospiritual Practice
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Freeing the Breath – Keys to Releasing and Retraining the Abdominals
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Healing the Prana Body: The Role of the Five Vayus in Hatha Yoga and Ayurveda
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The Maturing Yogi – Evoking Peace and Contentment in Our Maturing Practice
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Embodying Spirit: Deepening Your Practice On and Off the Mat
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Teaching Yoga to Beginners
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The Wisdom of Jalandhara Bandha: Neck Health and Why It Matters
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