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Yoga, Breath, and Health – How to Harness the Benefits of Pranayama in Your Yoga Practice
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Harnessing the Transformative Power of Inversions: Sarvangasana and Sirsasana
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Foundations of Teaching & Practicing Yoga: Forward Bends and Backbends
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Asanas, Body Awareness, & Meditation: Practicing for the Whole Self
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Twists: Anatomy, Asana, and Energetics
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