Yoga for Lower Back Pain: Keys to Sacroiliac Stability and Ease of Movement
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Hip Opening from the Ground Up – Sequencing for Healthy Hips
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Restoring Prana – Key Roles of the Diaphragm in Health and Vitality
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The Essential Vagus Nerve: Achieving Nervous System and Whole Health Balance
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Yoga for Sciatica and Piriformis Syndrome
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Avoiding the #1 Yoga Mistake: Essential Keys to Healthy Hamstrings
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Tapping Into the Wellness Market: Teaching Yoga to Older Beginners
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How to Reap the Benefits of Inversions: Prep, Precautions, and Keys to a Safe Practice
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Teaching Yoga to Older Beginners: Essential Skills for Teaching in a Graying World
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The Vagus Nerve and Yoga: Simple Techniques for Profound Shifts
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Living Your Yoga: Embodying the Wisdom of Patanjali’s Yoga Sutras
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Yoga for Strength and Balance Training – Focus on Fracture Prevention
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