Yoga For Everyone: An Inclusive, Progressive, and Accessible Way to Teach and Practice Yoga
Open to access this content
Bridging the Alignment Gap: Exploring Compensation Patterns in Yoga
Open to access this content
Making Friends with Backbends – How to Overcome Common Challenges
Open to access this content
Counteracting Forward Head Posture – Yoga for Optimizing Spinal Alignment
Open to access this content
James Knight: Developing Interoception – Creating Embodiment Through Somatic Awakening
Open to access this content
Developing Interoception: Creating Embodiment Through Somatic Awakening
Open to access this content
Yoga for Back Care – An Evidence-Informed Approach to Preventing or Easing Back Pain
Open to access this content
Yoga for Healthy Neuromuscular Aging – Keys to Fracture Prevention, Mobility and Balance
Open to access this content
Change Your Body to Change Your Mind: How Yoga Can Help Foster Greater Mental and Emotional Balance
Open to access this content
Journey Through the Elements – A Guide to Creating Ritual in Everyday Life
Open to access this content
Yoga 2.0 for Midlife Empowerment – Fostering Mind-Body Wellness for Life
Open to access this content
Breath, Embodiment, & Yoga – Amplifying Your Vitality Blueprint
Open to access this content