Restoring Balance: Yogic Tools to Calm an Overactive Nervous System with Doug Keller
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The Healing Power of Interoception with Robin Rothenberg
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Yoga for Stress Relief – Ancient Pathways for Creating Greater Resilience, Courage, and Equanimity with Robin Rothenberg
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Yoga for Back Pain-The Essential Guide to Lower Back Pain Relief with Robin Rothenberg
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Yoga For Back Pain: Keys to Preventing and Healing Sacroiliac Instability with Robin Rothenberg
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Keys to Preventing and Healing Shoulder Injuries with Ellen Saltonstall and Dr. Loren Fishman
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Yoga for Back Pain – Keys to Safely Preventing and Relieving Back Pain with Ellen Saltonstall and Dr. Loren Fishman
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How to Make the Most Progress in Your Yoga Practice: Keys to a Safe Practice with Ellen Saltonstall and Dr. Loren Fishman
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Yoga for Sciatica with Ellen Saltonstall and Dr. Loren Fishman
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Yoga for Joint Health – Keys to Staying Mobile and Agile All Life with Ellen Saltonstall and Dr. Loren Fishman
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Yoga for Healthy Sleep – Keys to Overcoming Insomnia with Ellen Saltonstall and Dr. Loren Fishman
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Yoga for Scoliosis – Relieving Pain, Restoring Balance with Ellen Saltonstall and Dr. Loren Fishman
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Free Talk with Judith Hanson Lasater: The Yoga of Transformation: Bringing Your Yoga to the Next Level
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Yoga Before and After Hip Replacement with Ellen Saltonstall and Dr. Loren Fishman
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Yoga for Healthy Aging & Fracture Prevention: Focus on Balance with Ellen Saltonstall and Dr. Loren Fishman
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Yoga for Healthy Ankles and Wrists with Ellen Saltonstall and Dr. Loren Fishman
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Yoga for Arthritis Prevention: Healthy Hips with Ellen Saltonstall and Dr. Loren Fishman
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Tapping Into Your Well of Vitality: Yogic Techniques for Augmenting Your Life Force – Part One
Wednesday, April 24 and Thursday, April 25, 2024 –
8 pm Eastern / 5 pm Pacific
Free Intro! Traveling the Path of the Deep Core: Building Strength and Resilience from the Inside Out
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Clearing the Energy Pathways of the Body: An Introduction to Yin Yoga with Bernie Clark
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