Cyndi Lee

"See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity."

Practice Yoga with Cyndi Lee

Yoga Teacher, OM Yoga

Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. Founder of NYC’s influential OM yoga Center, Cyndi now teaches workshops and Teacher Trainings worldwide. She is the creator of #selfieatsixty, a series of photos, blogs and an upcoming book offering yoga and meditation wisdom to help women gain confidence as they age.  Author of the yoga classic, Yoga Body Buddha Mind, her newest book isMay I Be Happy: A Memoir of  Love, Yoga and Changing My Mind.

www.cyndilee.com

Practices Of Cyndi Lee

You only get to study with the best.
Beginner

Start with the Earth Part 1

with Cyndi Lee
Have just a little time for practice? This short and sweet 15 minute practice…
All Levels

Start with the Earth Part 2

with Cyndi Lee
Whether you’re a beginner or advanced practitioners, there are days where you just can’t…
All Levels

Start with the Earth Part 3

feet/calves | with Cyndi Lee
Sometimes when we start yoga, it may be for simple reasons like stretching our…
Beginner

Sun Salutations with Cyndi Lee

with Cyndi Lee
In this class Cyndi explores Sun Salutations, or Surya Namaskar, one of the most…
Adv. Beginner

The Dance of Balance

with Cyndi Lee
Increasing balance is important on many levels. In addition to increasing physical balance, it’s…
Adv. Beginner

Untying the Knots

with Cyndi Lee
In this class, Cyndi explores the benefits of twists. Twists loosen up the muscles…
Adv. Beginner

Backbends for Beginners

with Cyndi Lee
Improve your posture, strengthen your back, and increase your energy with this gentle beginner’s…
Adv. Beginner

Practice for Morning

back | with Cyndi Lee
This gentle but stimulating practice will help wake you up, warm you up, and…
Beginner

Stretching & Restorative Yoga for Every Body

with Cyndi Lee
Relax and rejuvenate with this easy stretching and restorative video. Cyndi guides you through…

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