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Free Download! Core Strength from the Inside Out – Bandhas, Breathwork, and Pelvic Floor Health with Judith Hanson Lasater
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Free Download! Creating Presence & Fostering Gratitude: The Power of Restorative Yoga
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Free Download! Cultivating Vitality: The Three Pillars of Creating Energetic Balance
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Free Download! Curbing the Epidemic of Disability: 3 Signs of Healthy Aging – How Do You Stack Up?
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Free Download! Dealing with Common Yoga Teaching Challenges: Keys to Healthy Shoulders with Julie Gudmestad
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Free Download! Dealing with the Issues in the Tissues – The Power of Somatic Exploration for Trauma Release
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Free Download! Developing Interoception: Opening New Gateways of Perception
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Free Download! Donna Brooks — Learning to Step Safely into the Chaos of Grief After the Tragic Loss of Her Son
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Free Download! Dr. Baxter Bell on Yoga for Metabolic Syndrome – Can Yoga Help Prevent Three Leading Killer Diseases
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Free Download! Dr. Timothy McCall: The Emerging Field of Yoga Therapy – Treating Individuals, Not Conditions
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Free Download! Dump the Slump: Optimal Spine Alignment and Why It Matters
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Free Download! Dump the Slump: Optimal Spine Alignment and Why It Matters
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Free Download! Empowering Your Midlife Journey: Navigating Menopause with Confidence
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Free Download! Empowering Your Midlife Journey: Navigating Menopause with Confidence with Ginger Garner
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Free Download! Enhance Your Body’s Natural Healing Intelligence – How Yoga Can Help Decrease Breast Cancer Risk
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Free Download! Exploring Spinal Alignment – Working with Scoliosis in Yoga
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