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Julie Gudmestad Yoga Foundations I – Upper Body Alignment Part One
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Julie Gudmestad Yoga Foundations I – Upper Body Alignment Part Two
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Julie Gudmestad Yoga Foundations I & II Making the Healing Powers of Yoga Available to Every Body
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Julie Gudmestad: Making Friends with Backbends – How to Overcome Common Challenges
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Julie Gudmestad: Yoga Foundations II – Lower Body Alignment Part One
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Julie Gudmestad: Yoga Foundations II – Lower Body Alignment Part Two
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Key Yoga Muscles: The Role of the Psoas in Yoga Asana and Postural Health
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Keys to a Healthy Asana Practice: The Art of Building Core Stability
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Keys to a Healthy Asana Practice: The Art of Building Core Stability
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Keys to a Healthy Asana Practice: The Art of Building Core Stability
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Keys to Alignment in Yoga Postures: Befriending Piriformis & Friends
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Keys to Alignment in Yoga Postures: Befriending Piriformis & Friends
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Keys to Effective Yoga Teaching: The Most Important Takeaways from a Life of Teaching
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Keys to Effective Yoga Teaching: The Most Important Takeaways from a Life of Teaching with Judith Hanson Lasater
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Keys to Finding Inner Strength: A Yogic Wisdom Path to Developing Greater Resilience
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Keys to Finding Inner Strength: A Yogic Wisdom Path to Developing Greater Resilience with Arielle Schwartz
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