Revolved Head-to-Knee Pose (Parivrtta Janusirsasana)
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Finding Your Way to Seated Compass Pose (Parivrtta Surya Yantrasana)
Seated Compass Pose, also referred to as Sundial Pose (Parivrtta = revolved, Surya = sun, Yantra = instrument)…
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Yoga for every body
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
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