Session 1 video

October 28, 2022

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Child’s Pose (Balasana) Is a Rest Pose — Until You Learn What Your Hands Are Actually Doing

Pain & aches

Child’s Pose (Balasana) Is a Rest Pose — Until You Learn What Your Hands Are Actually Doing

Child’s Pose (Balasana) Is a Rest Pose — Until You Learn What Your Hands Are Actually Doing

Pain & aches

Child’s Pose (Balasana) Is a Rest Pose — Until You Learn What Your Hands Are Actually Doing

Child’s Pose (Balasana) Is a Rest Pose — Until You Learn What Your Hands Are Actually Doing

Pain & aches

Child’s Pose (Balasana) Is a Rest Pose — Until You Learn What Your Hands Are Actually Doing