John Muir: An Infinite Storm of Beauty
“When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other stars all singing and shining together as one, the whole universe appears as an infinite storm of beauty. ” ~ John Muir
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A Relaxing Yin Yoga Sequence at the Wall
Jan 19 – Leah Sugerman, E-RYT 500, YACEP
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Jan 12 – By: Sara Doyle, PhD, E-RYT 500
How to Bend Forward Without Stressing the Spine
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Yoga Practice Tips
A Relaxing Yin Yoga Sequence at the Wall
Yoga at the Wall is a special type of practice that utilizes a wall…
Jan 19 – Leah Sugerman, E-RYT 500, YACEP
Anatomy
Upside-Down Yoga: The Many Benefits of Inversions
When you are standing upright, you are subject to gravity. This is probably not…
Jan 12 – By: Sara Doyle, PhD, E-RYT 500
Anatomy
How to Bend Forward Without Stressing the Spine
When you go to a yoga class and attempt to do a forward bend,…
Jan 05 – Olga Kabel C-IAYT