John Muir: An Infinite Storm of Beauty
“When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other stars all singing and shining together as one, the whole universe appears as an infinite storm of beauty. ” ~ John Muir
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Keys to Effective Yoga Teaching: The Most Important Takeaways from a Life of Teaching
With Judith Hanson Lasater
Yoga and Detoxification: Tips for Stimulating Lymphatic Health
With Lisa Levitt Gainsley
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Pose Library
Yoga 2.0: Ground and Lengthen With Dandasana (Staff Pose) at the Wall
On the surface level, Dandasana (Staff Pose) is a really simple yoga posture. It…
Nov 29 – Leah Sugerman, E-RYT 500, YACEP
Stress Relief
Moving: Lessons in Aparigraha
Yesterday morning, while I was working in my office writing an article, my husband…
Nov 27 – Kristine Kaoverii Weber, MA, C-IAYT, eRYT500, YACEP
Yoga Practice Tips
Is Knee Hyperextension Bad? 4 Triangle Pose Hacks for Hyperextended Knees
We’re often advised to avoid knee hyperextension in yoga. We hear cues like “micro…
Nov 26 – Jennie Cohen, E-RYT 500, YACEP