John Muir: An Infinite Storm of Beauty
“When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other stars all singing and shining together as one, the whole universe appears as an infinite storm of beauty. ” ~ John Muir
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Bodymind Ballwork: Myofascial Release for Lifelong Flexibility
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Yoga Practice Tips
Left Brain, Right Brain: Yoga’s Balancing Breath Practices
Did you know that you don’t breathe from both nostrils equally? Truth be told,…
Apr 26 – Beverly Davis-Baird, MA, e-RYT200/RYT 500, C-IAYT
Anatomy
3 Myths About Knee Alignment in Yoga
You’ve probably heard lots of warnings about how to keep your knees safe in…
Apr 24 – Jennie Cohen, E-RYT 500, YACEP
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Which Pigeon Pose variation is for you? Pigeon Pose (Eka Pada Raja Kapotasana) is…
Apr 22 – Leah Sugerman, E-RYT 500, YACEP