John Muir: An Infinite Storm of Beauty
“When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other stars all singing and shining together as one, the whole universe appears as an infinite storm of beauty. ” ~ John Muir
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Crane Pose Anatomy: Target the Right Muscles for Strength and Stability
Crane Pose (Bakasana) is a challenging yoga arm balance that requires a lot of…
May 30 –
Yoga for Detoxification: How to Power Up Your Body’s Natural Detox Processes
Yoga helps detox our bodies. Let’s build heat in our practice today. Twist longer.…
May 27 – By: Jennifer Willams-Fields, E-RYT 200
Yoga Practice Tips
Less is More: Please Don’t Stretch Your Joints in Yoga!
I regularly offer hip workshops at various teacher trainings in the region where I…
May 25 –