Dalai Lama: A Constant Stream of Effort
“Moderate effort over a long period of time is important, no matter what you are trying to do. . . .”
One brings failure on oneself by working extremely hard at the beginning, attempting to do too much, and then giving it up after a short time.
A constant stream of effort is needed. – The Dalai Lama
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330 Billion Cells a Day: Your Body’s Internal Renewal Process and What Trips It Up
330 billion cells a day. That’s the number of cells your body replaces every…
You Don’t Have a Body — You’re Constantly Building One...
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