Morning Yoga Sequence
A great morning yoga routine to get the cobwebs cleared and start out the new day!
Check out our Pinterest page for more yoga inspiration.
Source: thoughtsbynatalie.com via Kristin on Pinterest
Also, read...
Related courses
Recent articles
Categories
Upcoming courses
JOIN NOW!
Recent articles
Almost there...
Sorry, we couldn't find anything...
Anatomy
Yoga Anatomy: Release Your Tight Psoas Muscles with Clinical Somatics
The psoas muscle, formally called the psoas major, is a very important core muscle.…
Jul 16 – Sarah Warren
Anatomy
Dr. Ray Long: Stabilizing the Shoulders in Downward Dog and Upward Hands Poses
Today’s post will look at the scapular motion on the ribcage and the role…
Jul 15 – By: Ray Long MD, FRCSC
Yoga Practice Tips
Healthy Heart: How Yoga Can Help Prevent Heart Disease
Heart disease remains the leading cause of death in both men and women in…
Jul 13 – Jennifer Williams-Fields E-RYT 200
