Swami Vivekananda: Every Being Is Divine
“We believe that every being is divine, is God.
Every soul is a sun covered over with clouds of ignorance; the difference between soul and soul is owing to the difference in density of these layers of clouds.”
~ Swami Vivekananda (1863 – 1902)
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Beginning Yoga
The Wise Self: Vijnanamaya Kosha
Vijnanamaya kosha is the part of us that lies beneath the thinking mind, the…
Oct 27 – Leila Stuart BA, LLB, C-IAYT
Yoga Practice Tips
Yoga for Healing: The Importance of Developing Body Awareness and Interoception
So often in our yoga practice, we focus on the physical—releasing tension here, strengthening…
Oct 25 – Olga Kabel C-IAYT
Stress Relief
Yoga to Soothe Mind and Body: How to Practice Supported Pigeon Pose
Supported Pigeon Pose (Kapotasana) is one of the most soothing yoga poses and a…
Oct 24 – Leza Lowitz