Paramahamsa Satyananda: The Peace Within

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Yoga Practice Tips

Desk-Friendly Yoga Neck and Shoulder Stretches

If you’re reading this, you’re a human living in 2022. If you’re a human…
Dec 01 – Kathryn Boland, R-CYT, R-DMT
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Have you ever been in a yoga class when someone (maybe you) experienced a…
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What if everything you thought you knew about your body was too static? In…
Nov 22 – Eva Norlyk Smith, Ph.D.

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