Moving from the Organs
Course Info
- Price:
- $97.00
Lisa Clark
Lisa Clark, ERYT500
Lisa Clark, brings 40 years of study, personal practice, teaching and living yoga to her classes, workshops and teacher trainings. A master teacher, she has spent a lifetime merging enigmatic yogas with current up-to-date somatic experience and exploring how the body-mind... 
Wednesday, February 24th 8:00 pm Eastern / 5:00 pm Pacific
Monday, March 1st 8:00 pm Eastern / 5:00 pm Pacific
Moving from the Organs
Learn how to move from the organs in this 3-part course based on the Body Mind Centering method of Bonnie Bainbridge Cohen.
Lisa Clark has been a co-teacher with Bonnie for four decades, and in this course she will show how to connect with the organic body with a special focus on the lungs.
Embodying the lungs in yoga allows you to find many different types of movement and new ways of experiencing yourself in the practice. As you learn to sense, feel, and move from your lungs, you can begin to experience how the lungs interact with, and offer support for the arms, head, shoulders and spine.
This Course Also Includes:
-
Yoga Practice Video: Enjoy a yoga practice video that accompanies this course designed by Lisa Clark.
-
Recordings of All Webinar Sessions: It’s generally acknowledged that many people only retain 10-20 percent of what they learn in a workshop. You will get access to the recordings of all webinar sessions - both MP3 (downloadable) and MP4 (streaming online), enabling you to go back and listen to the workshop as many times as you like.
-
Transcripts of All Sessions: Ever wanted to refer to a certain part of a course? Even the best note takers miss a point every so often. With the transcripts of the webinar sessions, you can go back and refer to particularly important passages or clarify sections you were in doubt about.
This course qualifies for 3 non-contact hour CEs with Yoga Alliance.