The Yoga of Alchemy: Understanding the Energies of Transformation in Yoga, Ayurveda and Vedic Astrology

Course Info

Price:
$97.00
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Jana Long

  Jana Long, E-RYT 500, is Executive Director and co-founder of the Black Yoga Teachers Alliance, Inc. (BYTA) a national nonprofit, and owner of Power of One Yoga, LLC a community-based wellness center in Baltimore, MD. Jana has practiced yoga nearly 50 years and has traveled globally to study...
Thursday, April 22nd 8:00 pm Eastern / 5:00 pm Pacific 
Monday, April 26th 8:00 pm Eastern / 5:00 pm Pacific 
Wednesday, April 28th 8:00 pm Eastern / 5:00 pm Pacific

The Yoga of Calm: Engaging the Vagus Nerve for Greater Stress Resilience

While we may think of Yoga, Ayurveda and Vedic astrology as separate parts of yogic philosophy, on a deeper level, they all relate. All three deal with the deeper ‘energies’ or forces of nature that impact our daily lives, our health and our trajectory in life.

In this 3-part course, yoga therapist Jana Long explores the interconnections between these diverse approaches. Learn how to understand the role of the “tattwas” or natural elements (fire, air, earth, water, and space) in our lives. Experience how these have the ability to transform and transmute our physical, mental and spiritual states.
 
When energy and alchemy unite with the intention of our true heart's desire we create every day miracles. Some are but small occurrences that gently guide us through the stream of life, and there are some miracles that cause huge changes and challenges in our lives. 
 
We create the miracles that occur along our life journey, but we can miss them if our awareness is misdirected. Increase your ability to perform alchemy as you learn to work with energy and spirit to elevate and transform your life.

What You Will Learn:

  • Fundamentals of Astrology

  • Fundamentals of Ayurveda 

  • Intersectionality between Yoga, Astrology & Ayurveda

  • Development of deeper self-awareness & openness to Spirit 

  • Contemplation & Meditation on Self & Nature

This Course Also Includes:

  • Yoga Practice Video: Enjoy a yoga practice video that accompanies this course designed by Jana Long.

  • Recordings of All Webinar Sessions: It’s generally acknowledged that many people only retain 10-20 percent of what they learn in a workshop. You will get access to the recordings of all webinar sessions - both MP3 (downloadable) and MP4 (streaming online), enabling you to go back and listen to the workshop as many times as you like.

  • Transcripts of All Sessions: Ever wanted to refer to a certain part of a course? Even the best note takers miss a point every so often. With the transcripts of the webinar sessions, you can go back and refer to particularly important passages or clarify sections you were in doubt about.

This course qualifies for 3 non-contact hour CEs with Yoga Alliance.

Join us live or listen to the recordings!
Thursday, April 22nd 8:00 pm Eastern / 5:00 pm Pacific 
Monday, April 26th 8:00 pm Eastern / 5:00 pm Pacific 
Wednesday, April 28th 8:00 pm Eastern / 5:00 pm Pacific