Healthy Breast Care The Natural Way

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Lana Reed

Shakta Kaur Khalsa Since the 1970s, Lana Reed (aka Shakta Khalsa) has had the great blessing to combine her two big loves–children and yoga–into what eventually became her life’s work; Radiant Child® Yoga. She is a trained yoga professional at the highest level, designated by Yoga Alliance as E-RYT 500, and was...
Yoga Conditions

Keeping your breasts healthy means keeping your lymphatic system healthy. In this audio yoga download by yoga therapist Lana Reed (aka Shakta Khalsa), you will learn 12 simple things you can do daily to make sure your lymphatic system is able to do its job of removing toxins. Some of these health tips come from the ancient science of Kundalini Yoga, others are just commonsensical. All are completely doable for everyone who is motivated to maintain good breast health. As an added bonus, you’ll learn a few yoga moves that help keep the breasts looking good as you age.