Dalai Lama: A Constant Stream of Effort
“Moderate effort over a long period of time is important, no matter what you are trying to do. . . .”
One brings failure on oneself by working extremely hard at the beginning, attempting to do too much, and then giving it up after a short time.
A constant stream of effort is needed. – The Dalai Lama
Also, read...
Teaching Svadhyaya: 3 Ways to Encourage Self-Study in Yoga
Dec 15 – Meagan McCrary
In Celebration of Gray-Haired Yoga – Busting the Myth of the Yoga Body
Dec 12 – Charlotte Bell
Related courses
Recent articles
Molecular Magic: New Review Study Suggests Your Yoga Practice Gene Expression
Dec 26 – Eva Norlyk Smith, Ph.D.
Categories
Upcoming courses
Recent articles
Almost there...
Sorry, we couldn't find anything...
Yoga Research
Yoga and Weight Loss: How Much of a Calorie Blaster Is Bikram Yoga Really?
Bikram Yoga (Hot Yoga) has soared in popularity in recent years, thanks in…
Dec 29 – By:
Yoga Teaching
Molecular Magic: New Review Study Suggests Your Yoga Practice Gene Expression
For years, yoga practitioners have reported feeling transformed by their practice—calmer, healthier, more resilient.…
Dec 26 – Eva Norlyk Smith, Ph.D.
Yoga Teaching
8 Ways to Keep Your New Year’s Resolutions All Year Long
Inspired by the New Year to turn over a new leaf? You’re not alone!…
Dec 26 – By: