John Muir: An Infinite Storm of Beauty
“When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other stars all singing and shining together as one, the whole universe appears as an infinite storm of beauty. ” ~ John Muir
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Yoga Teaching
Building Your Health Span: Lessons from the Super Agers
Crossing the Great Aging Divide Once you get on the other side of 65,…
The first in a series with a deeper look at the factors that drive our health span — and little known ways to extend it.
Women's Health
Organ Prolapse and Yoga
A yoga teacher colleague recently posed these questions: How can yoga reduce the likelihood…
Aug 24 – By: Shelly Prosko
Heart Disease
Does Yoga Help You Adapt Better to Stress? Charting Yoga’s Effects on Heart Rate Variability
Heart rate variability is increasingly acknowledged as a health variable that can offer insights into how…
Aug 20 – Dr. B Grace Bullock
