Yoga as Medicine – A New Paradigm for Health
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Yoga for the Female Pelvic Floor: Keys to Lifelong Health
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Yoga Teaching Methodology: Principles For Sequencing and Teaching Twisting Postures and Forward Bends
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Are Hip Openers Bad for Your Hips? Benefits, Kinesiology and Precautions
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Yoga for Scoliosis: A Closer Look at Spinal Alignment
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Bending Over Backward: The Why and How of Practicing and Teaching Backbends
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Twists ‘n More: Benefits, Kinesiology, and Precautions for Twisting Postures
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Freedom of the Hip Joint: Asanas, Anatomy and Therapeutics
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Yoga for Sciatica
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Yoga, Neuroplasticity and Pain: New Hope for Self-Empowerment and Healing
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Yoga for Stress Management: Fostering Resilience and Well-Being On and Off the Mat
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Yoga for the Back: Spine Anatomy for Lifelong Back Health
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