Preparing for Inversions: Reversing the Aging Effects of Gravity
Open to access this content
Restoring Balance: Yogic Tools to Calm an Overactive Nervous System
Open to access this content
Asana Practice Screen for Yoga Teachers – Assessing Core Stability and Flexibility in Yoga Students
Open to access this content
Yoga for Women’s Health: Common Birth-Related Issues and How to Prevent or Relieve Them
Open to access this content
Yoga for Your Brain: A New Formula for Healthy Aging
Open to access this content
Yoga for Healthy Aging & Fracture Prevention: Focus on Balance
Open to access this content
Yoga as Medicine – A New Paradigm for Health
Open to access this content
Yoga Teaching Methodology: Principles For Sequencing and Teaching Twisting Postures and Forward Bends
Open to access this content
Yoga for the Female Pelvic Floor: Keys to Lifelong Health
Open to access this content
Prenatal Yoga Essentials for a Healthy Pregnancy & Birth
Open to access this content
Are Hip Openers Bad for Your Hips? Benefits, Kinesiology and Precautions
Open to access this content
Yoga for Scoliosis: A Closer Look at Spinal Alignment
Open to access this content