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Restorative Yoga: Nourish, Revitalize and Rebalance Your Spirit
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Free Download! Towards an Embodied Future: Fascia, Intuition, and the Return to Wholeness
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Exploring the Core Nexus of the Body: Keys to Balancing the Functional Pressure System of the Body
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The Role of the Fascial Matrix in Fostering Resilience and Strength with Donna Brooks
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Finding Your Center of Calm: Essential Yoga Self-Care Tools for Anxiety with Barrie Risman and Nina Zolotow
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Keys to Individualizing Your Yoga Practice: How to Gauge Joint Compression Vs. Muscular Tightness
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Awaken the Psoas, Free the Breath – Yoga for Balancing the Core, Releasing the Low Back and Improving Well-being
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Save Your Hips! Asana Evolution for Hip Preservation
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Carrying the Message to the Mat: Using Yoga in the Recovery from Substance Use Disorder
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Yoga for Core Integrity: Getting an Edge with the Smart Core System with Staffan Elgelid
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Yoga for Core Integrity: Getting an Edge with the Smart Core System
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