Supercharge Your Yoga Practice: 5 Steps to Core Empowerment
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Yoga for Digestive Health
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The Maturing Yogi – Evoking Peace and Contentment in Our Maturing Practice
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Embodying Spirit: Deepening Your Practice On and Off the Mat
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Yoga for 50+ — Feel Your Best for the Rest of Your Life
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Yoga, Mentoring and Conscious Aging – Discovering Your Inner Warrior Sage
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Ayurveda, Digestion, and Detoxification – Keys to Lifelong Health
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Ayurveda for Healthy Aging – Tackling Common Age-related Issues
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The Female Pelvic Floor: Keys to Lifelong Health
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Yoga for Myofascial Release – Creating Resonance and Release
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Yoga for Healthy Sleep – Keys to Overcoming Insomnia
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Yoga for Core Integrity and Balance
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