Yoga for Core Integrity and Fall Prevention
Wednesdays, August 5, 12, 19 & 26, 2026 – 1 pm ET / 10 am PT
Yoga for Flexibility: Fascia, Flow, and Metabolic Efficiency with Lynn Crimando
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Yoga for Flexibility: Fascia, Flow, and Metabolic Efficiency
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Somatic Yoga for Better Sleep, Metabolic Recovery, and Nervous System Regulation After 50 with James Knight
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Somatic Yoga for Better Sleep, Metabolic Recovery, and Nervous System Regulation After 50
Wednesdays, June 3, 10, 17 & 24, 2026 –
3 pm ET / 12 pm PT
The Psoas Connection: Core Stability for Movement, Breath & Digestion with Leslie Howard
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Yoga for Back Care and Spinal Mobility: A 4-Part Practice Series with Baxter Bell
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The Psoas Connection: Core Stability for Movement, Breath & Digestion
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Yoga with Weights: Building Strength for Bone Health and Metabolic Resilience: A 4-Week Yoga for Strength Training Series
Wednesdays, July 8, 15, 22 & 29, 2026 –
4 pm ET / 1 pm PT
Yoga for Back Care and Spinal Mobility: A 4-Part Practice Series
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Optimizing Your Breath: Yogic Breath for Cellular Vitality with Doug Keller
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Yoga for Posture Transformation – Live Sessions with Lynn Crimando
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How Yoga Heals: Unlocking Your Inner Sanctuary
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Optimizing Your Breath: Yogic Breath for Cellular Vitality
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Dealing with Issues in the Tissues: Yoga Practices to Help Enhance Nervous System Balance
Tuesday, January 13 and Tuesday, January 27, 2026 –
5 pm ET / 2 pm PT
Practical Presence – Letting Yoga Find You
Tuesday, December 16 & Thursday, December 18, 2025 –
8 pm ET / 5 pm PT
Cracking the Longevity Code Bootcamp: The 5 Keys to Becoming a SuperAger with Lynn Crimando and Eva Norlyk Smith
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Yoga for Healthy Neuromuscular Aging – Keys to Fracture Prevention, Mobility and Balance with Lynn Crimando
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Yoga for Fun and Easy Strength Building – Unlocking Your Body’s Anti-Aging Powerhouse with Lynn Crimando
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Yoga for Arthritis: Prevention, Relief, and Principles of Safe Practice with Lynn Crimando
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