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Bending Over Backward: The Why and How of Practicing and Teaching Backbends EB
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Julie Gudmestad: Yoga Foundations II – Lower Body Alignment Part One
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Free Download! Freeing the Body – Julie Gudmestad 3-Part Yoga Anatomy Bonanza
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Restoring Balance: Ayurvedic Insights into Healthy Eating
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Living Your Yoga: The Four Signs of an Integrated Person
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Creating Embodiment – Developing Your Body Being
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Yoga Detox for Health, Energy and Well-being
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Freedom of the Hip Joint: Asanas, Anatomy and Therapeutics
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Keys to Refining Alignment in Backbends
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Julie Gudmestad Yoga Foundations I – Upper Body Alignment Part One
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Yoga for Kids: Fostering Emotional Well-being, Creativity, and Imagination
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Ayurvedic Guide to Effortless Weight Regulation: Resetting the Digestive Fire
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Yoga for Sciatica
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Yoga for Healthy Hamstrings – Unraveling the Knots – 1
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Yoga, Neuroplasticity and Pain: New Hope for Self-Empowerment and Healing
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Yoga for Stress Management: Fostering Resilience and Well-Being On and Off the Mat
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Working with the Soft Tissues – Understanding and Healing Injuries
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